Yoga, Relaxation and Personal Training in Hertfordshire!

At Karmic Living we’re here to help you achieve a balanced lifestyle offering you a range of services, with a strong focus on Yoga and personal training, to integrate mind, body and spirit.

PERSONAL TRAINING One-to-one personal training for... weight loss muscle tone event training core conditioning Starts at £30 per hour* More about Personal Training

YOGA CLASSES Term time Yoga 7.00-8.25pm and 8:35-10pm Tuesdays, Lemsford Hall, Lemsford 9:30-11am Fridays St. Francis Church Hall, WGC Drop in price £7.50 per class Block bookings £6.00 per class More about Yoga classes If you'd like to know more then contact Caroline on 01707 891840 or click here to send an email

RETREAT DAY! A Day to Balance Mind Body and Spirit To be announced Yoga postures , breathing and balances Massage techniques for better body alignment Coaching exercises to bring focus to your life Meditation session £45 for the day More about Retreat Days

^*Price based on min 10 sessions. Other payment plans apply for shorter blocks

Karmic Living is run by Yoga Teacher and Fitness Professional, Caroline Wilson based in Welwyn Garden City.

Caroline has trained with the Yoga for Health Foundation and Future Fit Training. She is a qualified Hatha Yoga Teacher and Gym Instructor and is a member of the Register of Exercise Professionals and the Welwyn Hatfield Complementary Practitioners Group