Vital Energy - A Day of Yoga, Reiki and Energy Work
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Yoga Teacher Caroline and Energy Worker Nicki share some wonderful ways to create positive energies in your life.
Caroline and Nicki have teamed up to offer you a wonderful day to relax, revitalise and learn some different ways to identify and channel your Vital Energy. Using ancient techniques from Reiki and Yoga traditions you'll learn all about Chi and how to harness it. The Chinese in the 3rd Millennium BC posited the existence of a Vital Energy which they called Chi. All matter animate and inanimate is composed of and pervaded with this Universal Energy. There are many ways in which we can access this universal energy, which exists in every atom. During this special day, Caroline and Nicki will lead you through some practial and enjoyable exercises. Here's how the day will look
Here's how the day will look:
- An uplifing morning yoga session with Caroline
An hour of hatha yoga postures to join mind and body - Tea and coffee break with delicious home made cakes
- Releasing Chi through affirmations and intentions with Nicki
Discover the nature of Chi and the power of affirmations and intentions. Everyone will go away with actions to take back into their everyday lives. Expereince the flow of energy through energy circles. - Affirmations and Intentions Across Time and Space with Nicki
Learn about the nature of time and space and how to send energy across these invisible divides. Using energy balls learn how to achieve objectives – specific or intangible. - Lunch Break
To keep the price down please bring a lunch with you. We'll be eating outdoors if it's a lovely day and will look at the auras in the nature around us. - Crystal Charging with Nicki
Each participant will choose a crystal to take away with them as a keepsake for the Day. We'll learn a little about crystal vibrations and how to charge them. - Aura Scanning, Reading and Smoothing with Nicki
Working in pairs to read each others auras - Breathing and meditation with Caroline
To absorb all we've learnt, we'll end our energising day with a short session of breathing and meditation - Tea before departure
Price for each workshop is £45. Book two or more places (either booking two workshops for yourself or coming along to one workshop with a friend) and the price will be just £40 per person, per workshop. To keep the price down please bring lunch. Tea, coffee and delicious home made cakes will be provided.